Arrgh!

[offcntr]

Messed my back up during Clay Fest, lovely electric-shock spasms to the lower left side. Managed to get through it with afternoon lie-downs on a heating pad, acetominophen, and the help of a friend from church who loaded boxes into the van for me.

Having taken a long, slow Monday off, I'm definitely improving, but probably still a couple of days from studio work again, and no heavy lifting...

Sigh. Getting older sucks.